*Attention: Men Over 40*
Finally… a Simple System That Helps Men Over 40 Lose 20-30+ Lbs Without Dieting or Starving…
If you’ve struggled with belly fat for years, tried diets that failed, or feel like your metabolism has betrayed you… this is for you.
❌ Have you ever tried a diet… lost some weight… then gained it all back?
❌ Do you feel like your metabolism just isn’t what it used to be in your 20s?
❌ Do you start workouts but quit because life, work, and family get in the way?
❌ Do you want to lose the belly but don’t have the energy to starve yourself or live on chicken salads?
❌ Do you feel like you’ve tried everything… but nothing seems to stick?
If you nodded “yes” to even one of these… then this system might change your life.
Because the truth is this:
You don’t need another diet…
In fact…
👉 You don’t need another workout plan, either.
👉 Or a cardio routine.
👉 Or a supplement…
What you do need instead…
Is the skill of tracking calories - and a system that makes it so brain-dead simple, you can’t mess it up…
Here’s what I mean:
You see, every diet that “works” - keto, fasting, paleo, low-carb, vegan, you name it…
They all work for one reason and one reason only:
👉 They put you in what’s called a calorie deficit.
A calorie deficit is simply the process where your body burns stored fat for energy.
It works like this:
You give your body fewer calories than it needs → it uses your stored fat to make up the difference → you lose weight.
And every single diet works this way - by creating a calorie deficit.
🚫 You cut carbs → you cut calories → you lose weight.
🚫 You cut a certain food group → you cut calories → you lose weight.
🚫 You cut breakfast → you cut calories → you lose weight.
🚫 You cut chocolate, pizza, or “bad” foods → you cut calories → you lose weight.
In other words…
It’s not the specific diet, food group, or meal of the day itself that makes you gain or lose weight.
👉 It’s simply the amount of calories you eat.
Eat fewer calories than your body needs → lose weight.
Eat more calories than your body needs → gain weight.
And once you learn how to track calories properly, weight loss stops being a confusing, frustrating chore…
And it becomes simple, predictable, and finally under your control…
However,
there’s just one problem with it…
The problem…
Most men fail because they don’t actually know how to control and track calories.
And you see..
Most men when they try to lose weight, they:
Underestimate their portions.
Eat “healthy” foods that are still calorie bombs.
Give up eating out because they don’t know how to track it…
And in the end… just burn out and quit…
This is why it’s crucial to learn how to accurately and properly track calories.
Because if you manage to do that, the problems above don’t happen…
but weight loss does…
And for that reason,
I built The Tracking Calories Blueprint… so that men in similar situations can finally, without messing up…
✅ Learn step-by-step how to start tracking calories
✅ Lose the belly fat that’s been hanging on for years
✅ Eat the foods they enjoy
✅ Still go out with their wife, family, or friends without guilt
✅ Order their favorite meals at their favorite restaurants
✅ And never wonder, “Is this working?” ever again
Because let’s be real for a second:
Every year you stay stuck, it gets worse…
Every year…
❌ Your energy keeps tanking
❌ Work stress keeps piling up
❌ Your sex drive slows
❌ Your kids start to see you as the “tired dad,” leaving them with no healthy, fun childhood
❌ And every time you look in the mirror, that belly reminds you that you’ve been avoiding the truth
Put simply:
This is not the trajectory any man wants to be on.
And worse, imagine nothing changes 5 years from now… the truth is, things won’t just be “a little worse.”
They’ll be completely out of control.
The weight, the energy, the health risks… all compounding in the wrong direction…
Fortunately, it doesn’t have to go that way.
What if you could fix this?
What if, 90 days from now…
✅ You’re down 15-20 lbs
✅ Your clothes fit better than they have in years
✅ Your energy is sky-high, like when you were in your 20s
✅ Your sex drive is back - stronger than ever
✅ And you’re not starving yourself, cutting out your favorite foods, or killing yourself on a treadmill
What if that was you, and your life - just 90 days from now?
Because the truth is, if that’s the future you want…
You’re in the right place.
…Because that’s exactly what this blueprint was built to deliver.
Introducing:
The Tracking Calories Blueprint
The step-by-step system that makes weight loss stupid simple - by teaching you the ONE skill that guarantees fat loss: tracking calories.
Here’s a sneak peek at what you’ll find inside:
✅ A full, simple breakdown of how calories actually work - so you finally know what causes fat gain and how to reverse it easily
✅ The Blueprint Tracking Method - a fast, plug-and-play system to track calories without overthinking or wasting time
✅ 3 easy options to find your perfect calorie target - so you know exactly how much to eat to lose fat while still enjoying food
✅ A clear walkthrough of using a food scale and MyFitnessPal - so tracking and losing weight becomes effortless and automatic
✅ Step-by-step real-life examples of tracking one meal and a full day - you’ll see it done before you do it yourself
✅ 10 done-for-you meal ideas to make tracking faster, simpler, and stress-free (no more guessing or planning)
✅ A real-life guide to make it work anywhere - at home, restaurants, family dinners, or on the road
✅ Clear strategies for unknown foods, overeating, cravings, and stress - so nothing can stop your progress again..
And because I believe every man deserves to cut through the BS diets, lose the belly, and finally feel confident and strong again...
The Tracking Calories Blueprint is only $147 $97
(Save $50 today)
A quick look at FREE bonuses:
Bonus #1: The Mindset Reset Audio Series
If you’ve ever started strong, then quit the second you missed a day… this one is for you. These short 5-minute audios rewire how you think about failure, setbacks, and consistency. Listen in the car, on a walk, or before bed - they’ll flip the switch from “I can’t stick to anything” to “I’m in control.”
✅ How to reframe setbacks so they don’t knock you off course
✅ The “2-minute trick” that instantly kills shame and guilt after overeating
✅ How to build confidence and momentum when the scale isn’t moving
Bonus #2: The Travel & Events Playbook
Work trips. Vacations. Weddings. BBQs. Life doesn’t stop just because you want to lose weight - and this is where most men over 40 fail. That’s why I created a pocket system you can pull out anytime you travel or face a big event. You’ll walk away knowing exactly how to enjoy yourself AND keep dropping pounds.
✅ How to eat on the road (fast food options included) without guilt
✅ A simple “party plate” method that keeps calories under control without looking obsessive
✅ What to do before and after an event to cancel out slip-ups and stay consistent
Bonus #3: The Social Survival Scriptbook
Do you feel like every time you go out to eat, grab drinks with friends, or sit at a family dinner, your progress goes out the window? You’re not alone - most men fail because they can’t balance social life with their weight loss. That ends here. Inside you’ll discover the exact words, choices, and strategies to stay on track without looking weird, being “that guy,” or giving up your favorite foods.
✅ How to order at any restaurant and still hit your calorie goals
✅ Simple drink swaps that cut 400+ calories without sacrificing taste
✅ Scripts you can use to shut down food pressure from friends, coworkers, or even your wife - without awkwardness
Bonus #4: The Habit Fading & Forever Rules Plan
What happens after you lose the weight? Most men rebound because they don’t know how to transition off tracking without gaining it all back. This guide shows you how to keep your results for life, without logging forever.
✅ A simple phase-out system that reduces tracking until it becomes automatic
✅ The 3 “forever rules” every lean man lives by (follow these and you’ll never gain weight again)
✅ The maintenance plan that lets you enjoy vacations, parties, and holidays guilt-free while staying in shape
So…
By applying this step-by-step system, you’ll be able to lose weight without ever restricting yourself from any foods or drinks,
But simply by learning how to track calories and staying in a calorie deficit.
And, this system has already worked for me and it's been battle tested for 90 days for this transformation:
So, please listen when I tell you…
Regardless of your age…
Regardless of your current activity level…
Regardless of your dietary restrictions…
THIS WORKS.
And it’s been proven and battle-tested already.
And altogether,
You get it all for only $97. You get full lifetime access to all the material, with the ability to access it anytime, anywhere - around the world.
It’s simple, straightforward, and you’ll already have your first meal tracked TODAY.
Your time and health are irreplaceable - and my intention with this short, powerful step-by-step system is to give you back BOTH.
So…
If you’re ready to take the first step and finally lose weight (and keep it off for the rest of your life)…
Grab your Blueprint now while it’s still on a sale:
30-Day Money Back Guarantee
We understand that you may have tried other programs before — diets, workout plans, or expensive promises that didn’t deliver. That’s why we want you to feel completely confident when investing in the Tracking Calories Blueprint. For this special 3-day launch, your purchase is fully protected by our 30-day, no-questions-asked money-back guarantee. Simply explore the Blueprint, apply the system, and if at any point within 30 days you decide it isn’t right for you, just send us your logs and we’ll issue a prompt, full refund. No hassle, no pressure. Our goal is for every man to walk away better — either with real results or with his money returned. Take this opportunity to take control of your calories and weight completely risk-free today.
$147 $97
For any questions, feel free to send us a message on Instagram:
@musclearning
All rights reserved.
Muscle Earning