Attention Man Over 40
The Exact Plan Men 40+ Use to Get Lean (WITHOUT Cardio)
The Fit Over 40 Workout & Nutrition Plan shows you exactly how to lose belly fat, build muscle, and get toned - without doing any excessive cardio.
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What's Inside?
✅ 2-step pillar system for getting lean (3 workouts per week + flexible dieting = the perfect system for men over 40)
✅ Full 3-day-per-week workout plan with exact exercises, sets, reps, rest times, and training days (quick, simple, 45-minute workouts)
✅ Full 2-step flexible dieting protocol that lets you eat your favorite foods (yes, even pizza :D) while still losing belly fat and building muscle
✅ All packaged into 71 pages of content (pdf)
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Muscle Earning
